First signs of exhaustion:
1. Emotional misbalance
2. Difficulty in solving your own problems
3. Problem focusing
4. A lot of negative thoughts
How to avoid the constant complainers?
1. Keep the distance
Maybe your lack of interest will insult the one who constantly complains. However, once you stop listening to his whining, he might start looking for solutions instead of just whining about them.
2. Explain the problem
Let’s say you listen to their trouble. Once you have done it, do not stop and take the time to have the talk. The talk about how the problem is in his negative attitude.
3. Do not show weakness
The unhappy one can also be manipulative. Do not show your willingness to always be there for them. This way, the negative influence on you won’t ever stop. Once this person is finished with you, they will find a new victim.
4. Set boundaries
Ask this person to respect our personal space. At the same time, always lead the conversation. You can tell this person you want to avoid the topic of trouble.
