It is necessary to do as many activities on your own, but at the same time enjoy it. Excess energy in case of stress should be focused on activities with friends and volunteering, and rebellious behavior should be channeled through art and dance.
Water signs (Cancer, Scorpio, Pisces)
It is recommended to start buried memories by looking at old photos, touching jewelry that has been in the family for a long time or reading letters, and after painful awakening emotions, it is good to spend some time apart from family, arranging space or engaging in some form of art.
We need to practice yoga regularly, and direct the excess energy to throwing things that we no longer need. It is also recommended to meditate and swim, read spiritual books, or visit holy places.